AOK Programm - Gesund führen: Selbsttest

Selbsttest

Sie möchten wissen, ob Sie schon gesund führen? Hier können Sie herausfinden, wo Ihre Stärken liegen und wo Sie Potenzial haben, sich zu verbessern.

Instructions

Please indicate whether the following statements apply to you and describe your usual thoughts and actions. You can rate your answer between "very often" and "very rarely."

Questions 1 - 3 ( of 18 )

Questions 4 - 6 ( of 18 )

Questions 7 - 9 ( of 18 )

Questions 10 - 12 ( of 18 )

Questions 13 - 15 ( of 18 )

Questions 16 - 18 ( of 18 )

1. I listen to my employees when they have problems.

1 2 3 4 5

2. I help my employees to make their work easier.

1 2 3 4 5

3. I ask my employees if they have any problems or troubles at work.

1 2 3 4 5

4. I am visible to my on-site employees.

1 2 3 4 5

5. I ask my employees how they are doing.

1 2 3 4 5

6. I talk to my employees about private matters.

1 2 3 4 5

7. I tell my employees when they have done something well.

1 2 3 4 5

8. I tell my employees honestly whether they are doing a good job.

1 2 3 4 5

9. I tell my employees how they can improve their work.

1 2 3 4 5

10. I inform employees about things that concern them.

1 2 3 4 5

11. I ask employees for their opinion.

1 2 3 4 5

12. I involve my employees in shaping their working conditions.

1 2 3 4 5

13. I know situations that lead to stress.

1 2 3 4 5

14. I use strategies to reduce stress.

1 2 3 4 5

15. I try not to pass on my stress to my coworkers.

1 2 3 4 5

16. I am satisfied with the way I divide my time between my professional and private life.

1 2 3 4 5

17. I have enough energy for my personal life outside of work.

1 2 3 4 5

18. I can relax after work.

1 2 3 4 5

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